Less Tox, More Vitality: A Beginners guide on how to go low tox

Where will your low tox journey start? It’s going on over 10 years that I’ve been on a low tox journey. I remember my son being 3 and wiping his lip with a detergent wipe and burning the top of his lip. I remember sneezing with hay fever constantly through spring. I remember not understandingContinue reading “Less Tox, More Vitality: A Beginners guide on how to go low tox”

Kiss Toxins goodbye: The hidden truth about lipsticks

Why do we love lipstick so much? Are you a fan of lipstick? Like to use it daily? I used to be. Honestly, I used lip gloss a lot more, but I really liked the feel and the look of a bright lipstick. It did something to my face – bought out my smile. MadeContinue reading “Kiss Toxins goodbye: The hidden truth about lipsticks”

Why your perfume is killing you…

When your body can’t handle toxins Instant headache… This is how I felt this morning as a woman walked into the coffee shop, I was having breakfast in. I could smell the strong fragrance she had on. It reminded me of sunflower and the sprays my friends used to use when we were 16 yearsContinue reading “Why your perfume is killing you…”

What’s so bad about deodorant?!

Why deodorant?! Why we need it, especially for our teens.. For my first blog in a series called ‘What’s so bad about…” I decided deodorant was the best personal care item to talk about, as it’s hopefully the least controversial. I mean everyone needs to use it right?! Well technically anyway. I have teenage daughtersContinue reading “What’s so bad about deodorant?!”

How to kick start your low tox journey: #reducethetox

Seven years ago I kick started my low tox or chemical ‘free’ journey. It wasn’t something I sought out and it definitely crept up on me. It was a process. This is important to mention because the whole concept seems to overwhelm many people.  At the time I just wanted to sort a few healthContinue reading “How to kick start your low tox journey: #reducethetox”