larissajwright

Could the forgotten medicine of touch, energy and self care be the key to healing?

For many of us when we think about medicine it’s all about using medications or seeing a doctor. This is of course important, but it’s not the only way we heal. The focus that Western society has on medications and seeing a doctor for all our health needs, neglects the very innate ability that humansContinue reading “Could the forgotten medicine of touch, energy and self care be the key to healing?”

What’s a knot? The truth about knots…

Why knots ? What’s not a knot? When I first became a massage therapist I was told by a fellow therapist that what we know as knots aren’t really knots at all! This confused me. I knew the feeling of these knots. I knew how to work on them and I knew what people calledContinue reading “What’s a knot? The truth about knots…”

Should I have a Remedial or Relaxation massage?

Having a massage is a fabulous experience. It’s a way to feel grounded, calm and physicaally, emotionally and mentally. Choosing which style of massage you want can be a bit confusing as you navigate what you would like and how your body is feeling at that point in time. Finding a therapy at that timeContinue reading “Should I have a Remedial or Relaxation massage?”

Less Tox, More Vitality: A Beginners guide on how to go low tox

Where will your low tox journey start? It’s going on over 10 years that I’ve been on a low tox journey. I remember my son being 3 and wiping his lip with a detergent wipe and burning the top of his lip. I remember sneezing with hay fever constantly through spring. I remember not understandingContinue reading “Less Tox, More Vitality: A Beginners guide on how to go low tox”

Kiss Toxins goodbye: The hidden truth about lipsticks

Why do we love lipstick so much? Are you a fan of lipstick? Like to use it daily? I used to be. Honestly, I used lip gloss a lot more, but I really liked the feel and the look of a bright lipstick. It did something to my face – bought out my smile. MadeContinue reading “Kiss Toxins goodbye: The hidden truth about lipsticks”