How about that crazy, wired feeling we often get at silly o clock. Or racing thoughts at 3am, or the way your heart jumps when the to-do list mounts up. If it sound familiar? You’re not alone. Most of the women I see at Wholistic Wellness Hub are running on not much —not because they’reContinue reading “Nervous system nourishment: Tools for Calming anxiety and overwhelm”
Tag Archives: skincare
Experience the Benefits of Lymphatic Drainage Massage
It might just be your new favourite treatment!! Ever have one of those days where your body just feels heavy, puffy, or off? Maybe your jeans are tighter than usual, your energy is dragging, or your skin is looking a little lacklustre? That’s your body waving a little white flag, asking for some extra support—andContinue reading “Experience the Benefits of Lymphatic Drainage Massage”
Kiss Toxins goodbye: The hidden truth about lipsticks
Why do we love lipstick so much? Are you a fan of lipstick? Like to use it daily? I used to be. Honestly, I used lip gloss a lot more, but I really liked the feel and the look of a bright lipstick. It did something to my face – bought out my smile. MadeContinue reading “Kiss Toxins goodbye: The hidden truth about lipsticks”
What’s so bad about deodorant?!
Why deodorant?! Why we need it, especially for our teens.. For my first blog in a series called ‘What’s so bad about…” I decided deodorant was the best personal care item to talk about, as it’s hopefully the least controversial. I mean everyone needs to use it right?! Well technically anyway. I have teenage daughtersContinue reading “What’s so bad about deodorant?!”
Wholistic Wellness Hub 