larissajwright

Experience the Benefits of Lymphatic Drainage Massage

It might just be your new favourite treatment!! Ever have one of those days where your body just feels heavy, puffy, or off? Maybe your jeans are tighter than usual, your energy is dragging, or your skin is looking a little lacklustre? That’s your body waving a little white flag, asking for some extra support—andContinue reading “Experience the Benefits of Lymphatic Drainage Massage”

The Healing Power of Massage: Listening to Your Body

What is your body saying to you? Ever find yourself on a massage table, feeling like you have a lot to release, or emotions rolling though you? Perhaps you notice tension you didn’t realize was a part of you?! When we jump on the table there can be the feeling of heaviness on the shoulders,Continue reading “The Healing Power of Massage: Listening to Your Body”

Could the forgotten medicine of touch, energy and self care be the key to healing?

For many of us when we think about medicine it’s all about using medications or seeing a doctor. This is of course important, but it’s not the only way we heal. The focus that Western society has on medications and seeing a doctor for all our health needs, neglects the very innate ability that humansContinue reading “Could the forgotten medicine of touch, energy and self care be the key to healing?”

What’s a knot? The truth about knots…

Why knots ? What’s not a knot? When I first became a massage therapist I was told by a fellow therapist that what we know as knots aren’t really knots at all! This confused me. I knew the feeling of these knots. I knew how to work on them and I knew what people calledContinue reading “What’s a knot? The truth about knots…”

Should I have a Remedial or Relaxation massage?

Having a massage is a fabulous experience. It’s a way to feel grounded, calm and physicaally, emotionally and mentally. Choosing which style of massage you want can be a bit confusing as you navigate what you would like and how your body is feeling at that point in time. Finding a therapy at that timeContinue reading “Should I have a Remedial or Relaxation massage?”